About Me

My photo
The truth always sets me free. But the cage seems to fit me only too well. And my freedom comes with the price of awkward stares..Loud cries and a big sign that says beware

Monday, January 18, 2010

workout

Working out made me feel fat…..why is that ? Maybe it was how hard was breathing ,or maybe the was way my body seem 30 pounds heavier , after about 10 jumping jacks I was well on my way too saying fuck it, but I thought of this blog and all that energy from yesterdays Sunday morning post, and I kept pushing. In the middle of my 50 jumping jacks I realized I didn’t have a good idea about my exercise routine, I was completely lost jumping back and forth from sit-ups to push ups to jumping jacks. I felt like I was getting no where…so I did what most was free and convenient I search the internet . I found youtude has of nice selection of fitness workouts….I found a great four serious belly dancing video (all together 40 min) . this is the 1st one






http://www.youtube.com/watch?v=qsWK5WA8of0
I watch some of it first and I thought that looks sexy that doesn’t look so hard they look extremely relaxed. So I dedicated myself to this video (which is not in English but very explanatory ) and at the end my body was in pain…GOOD PAIN…I think I’m going to look into other styles as well start a sort of rotation… in addition to that I devoured a whole liter of water…..yum. I’m tempted to just put up my picture lets see if I can come up with a body shot.

2 comments:

  1. well i do know of some good artist that you can exercise too..... some arabic music....check out amr diad one of his songs entitled "Habibi" hope u like it

    ReplyDelete